MEDITATION & MINDFULNESS

MEditation Training

MEDITATION TEACHING DIPLOMA

Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health.

This course will show you how to become a master of your mind and body, it also explains the body’s energy and hormonal systems, how meditation affects this and how this helps the mind, body, and spirit.

You will learn how to implement meditation in the daily lives of your students starting from beginners to advanced.

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Mindfulness course

INTRODUCTION TO MINDFULNESS DIPLOMA

Getting started with Mindfulness but not sure where to start?

Discover mindfulness, an ancient wisdom-based discipline that leads to profound self-awareness and personal development.

Learn the 4 main characteristics of mindfulness, how it works, and how to practice it.
Learn MBCT principles.
How to develop the skill of just BEING.
Understand what it means to be fully ‘present’ and positively influence the energy of others.
Learn how applying Mindfulness can improve mental health and general wellness.

 

COMING SOON!

Online Courses

life coaching

ACCREDITED LIFE COACHING

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Affirmations Courses | Soul Awakening Academy

AFFIRMATIONS

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Life coach

BUSINESS

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chakra training

CHAKRAS & ENERGY

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SOCIAL ESSENTIALS

COACHING TOOLS

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MEditation Training

MEDITATION

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Mindfulness course

MINDFULNESS

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spiritual coaching

SPIRITUAL COACHING

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WELLNESS TRAINING

WELLNESS

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Soulful, Spiritual, Mindful and Masterful book by Anne-Marie Mayers | Soul Awakening Academy

Ready to become a Spiritual Life Coach?

Are you feeling called to make more of a difference in the world?

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