MEDITATION & MINDFULNESS

MEditation Training

MEDITATION TEACHING DIPLOMA

Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health.

This course will show you how to become a master of your mind and body, it also explains the body’s energy and hormonal systems, how meditation affects this and how this helps the mind, body, and spirit.

You will learn how to implement meditation in the daily lives of your students starting from beginners to advanced.

Mindfulness course

INTRODUCTION TO MINDFULNESS DIPLOMA

Getting started with Mindfulness but not sure where to start?

Discover mindfulness, an ancient wisdom-based discipline that leads to profound self-awareness and personal development.

Learn the 4 main characteristics of mindfulness, how it works, and how to practice it.
Learn MBCT principles.
How to develop the skill of just BEING.
Understand what it means to be fully ‘present’ and positively influence the energy of others.
Learn how applying Mindfulness can improve mental health and general wellness.

 

Online Courses

life coaching

ACCREDITED LIFE COACHING

Affirmations Courses | Soul Awakening Academy

AFFIRMATIONS

Life coach

BUSINESS

chakra training

CHAKRAS & ENERGY

SOCIAL ESSENTIALS

COACHING TOOLS

MEditation Training

MEDITATION

Mindfulness course

MINDFULNESS

spiritual coaching

SPIRITUAL COACHING

WELLNESS TRAINING

WELLNESS

Soulful, Spiritual, Mindful and Masterful book by Anne-Marie Mayers | Soul Awakening Academy

Ready to become a Spiritual Life Coach?

Are you feeling called to make more of a difference in the world?

Is life holding you back from your true potential?

Learn what it takes to become a Master Spiritual Life Coach and Energy Psychologist and start your journey of Transformation today!

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