Description
What we will cover:
Introduction to Coaching.
- An Introduction to Life Coaching
- An Introduction to Being a Life Coach
- How Life Coaching started – a snap-shot into its history
- What are the differences between Counselling/Coaching/Mentoring
- What Coaching achieves
- Why is Coaching so effective
- What Coaching achieves
- Why Coaching is the fastest growing industry
- The role of a Life-Coach
- The Coaching process– Life Coaching Skills
- The Client/Coach Relationship
- What makes a good Client/Coach relationship
- Building rapport with your client
- Absolute No-No’s in Coaching
- What signs indicate good/bad rapport
- Sensory acuity – watching for the physiological changes
- Matching & mirroring skills
- Listening skills & effective questioning
- Techniques for co-creating the Coaching relationship
- Person-centered approach in psychology -Carl Jung
– Coaching Skills & Techniques
- Coaching Models & Techniques (GROW, SMART)
- Putting GROW & SMART together
- The Wheel of Life technique
- Understanding the emotional drivers behind our goals
- Goal-setting exercises
- Coaching Questions
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