Everything You Need to Know about Chakras

You’ve probably heard the word Chakras… maybe at a yoga class… and whilst you might be familiar with some of the concepts, I thought this would be the perfect opportunity […]
How to Reduce Stress

I can’t say I love EVERYthing about my job, and if I’m being honest, there are some days I wish that all the hard work, late nights, and sacrifices that […]