40+ Ways to Help Your Clients…

43 to be exact! Practical tools covering a wide range of holistic coaching techniques, emotional intelligence skills, strength finding, resilience skills, life purpose discovery and more including:

emotional balance | gratitude exercises | goal motivation | life purpose | 

All tools are rooted in real life experiences and have been tried and tested on clients. Each activity contains practical advice and a detailed description of how to use it to your maximum advantage.

Help others transform their life, career, emotions and relationships.

Transform your clients

Transformational proven methods to increase the well-being of the clients you work with.

Stand out from the crowd

Be known as the go-to person for life changing methods and long-lasting interventions.

Become an expert

Use these tools to add trust, credibility and expertise to your professional arsenal.

Become equipped with:

• Gratitude Exercises: Help clients move past old hurts or feelings of stagnation.
• Goal Setting Exercises: Increase awareness of action orientation to achieve goals.
• Understanding Your Goal Motivation:  Identify the personal needs that are satisfied by achieving goals.
• ​Emotional Healing: Help clients find meaning and resolution in their trauma.
• Inner-child Healing: Help clients develop greater awareness of their patterns of emotional avoidance and or emotional projection.
• Positive Emotions: Generate possible ideas and strategies for your client to increase positive emotions in daily life.
• Emotional Resiliency: Help clients develop the important life skill of bouncing back from adversity.
• Understanding Your Innate Strengths: Increase awareness of strengths and how to use them effectively.
• Emotional Intelligence: Understand and manage emotions effectively for a positive outcome.
• ​Emotional Resilience Strategies:  Learn how to adapt to whatever life throws at you. Help clients with coping strategies and the ability to bounce back.
• Rewriting Your Past: Support your clients in understanding that they are not defined by their past and what has happened to them. Help them move forward with courage and conviction.
• Fulfilling Your Heart’s Desires: Support clients to feel emotionally connected with the world so that they can achieve a fulfilled and positive life.
• Letting Go of The Past: Teach clients to let go of emotions or thoughts that no longer serve them.
• Life Satisfaction Scale: Facilitate clients in commutating their feelings and concerns in specific areas of their life.
• Understanding the Inner Critic: Help people identify what their personal triggers (emotional hot buttons are) and their internal dialogue to effectively address and reframe negative self-talk – so that they can respond more positively and effectively the next time they feel emotionally triggered.
• Setting Healthy Boundaries with Others:  Help clients work on introducing healthy boundaries within themselves, such as eating habits, addictions and relationships to live a more fulfilling and authentic life.
• Understanding Your Soul Purpose: Help clients tune in and understand the deeper, transpersonal side to their existence.