MEDITATION TO DECREASE STRESS, INCREASE FOCUS AND BE PRESENT IN THE MOMENT
Do you Meditate? Research has shown that meditating daily can increase your focus and attention and improves your ability to multitask! By clearing your mind and allowing you to focus on the present moment (mindfulness) it can even allow you to become more creative. With the stresses of modern life becoming ever greater, it’s no […]
July – Meditate
[et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” admin_label=”Hero” _builder_version=”4.3.2″ background_color=”rgba(216,162,158,0.58)” use_background_color_gradient=”on” background_color_gradient_start=”#d8a29e” background_color_gradient_end=”#d69cd6″ parallax=”on” custom_padding=”|||” transparent_background=”on”][et_pb_fullwidth_header title=”Awakened Soul – Spiritual Community & Membership Hub” text_orientation=”center” header_fullscreen=”on” button_one_text=”back to main members area” button_one_url=”https://soulawakeningacademy.co.uk/membership-dashboard/ ” background_overlay_color=”rgba(216,162,158,0.53)” subhead_font_color=”#bebebe” _builder_version=”4.3.2″ title_font=”Playfair Display||||” title_text_color=”#4f4f4f” title_font_size=”51px” title_line_height=”1.3em” content_font=”Montserrat||||” content_text_color=”#bfbfbf” content_font_size=”19px” content_line_height=”1.8em” subhead_font=”Montserrat||||||||” subhead_text_color=”#9e7070″ subhead_font_size=”39px” subhead_line_height=”1.8em” background_color=”rgba(255, 255, 255, 0)” use_background_color_gradient=”on” background_color_gradient_start=”#efb5b1″ background_color_gradient_end=”#ce6db4″ background_color_gradient_type=”radial” background_image=”https://soulawakeningacademy.co.uk/wp-content/uploads/2020/03/soul-awakening-academy-scaled.jpg” […]
June – Meditate
[et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” admin_label=”Hero” _builder_version=”4.3.2″ background_color=”rgba(216,162,158,0.58)” use_background_color_gradient=”on” background_color_gradient_start=”#d8a29e” background_color_gradient_end=”#d69cd6″ parallax=”on” custom_padding=”|||” transparent_background=”on”][et_pb_fullwidth_header title=”Awakened Soul – Spiritual Community & Membership Hub” text_orientation=”center” header_fullscreen=”on” button_one_text=”back to main members area” button_one_url=”https://soulawakeningacademy.co.uk/membership-dashboard/ ” background_overlay_color=”rgba(216,162,158,0.53)” subhead_font_color=”#bebebe” _builder_version=”4.3.2″ title_font=”Playfair Display||||” title_text_color=”#4f4f4f” title_font_size=”51px” title_line_height=”1.3em” content_font=”Montserrat||||” content_text_color=”#bfbfbf” content_font_size=”19px” content_line_height=”1.8em” subhead_font=”Montserrat||||||||” subhead_text_color=”#9e7070″ subhead_font_size=”39px” subhead_line_height=”1.8em” background_color=”rgba(255, 255, 255, 0)” use_background_color_gradient=”on” background_color_gradient_start=”#efb5b1″ background_color_gradient_end=”#ce6db4″ background_color_gradient_type=”radial” background_image=”https://soulawakeningacademy.co.uk/wp-content/uploads/2020/03/soul-awakening-academy-scaled.jpg” […]
April – Meditate
[et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” admin_label=”Hero” _builder_version=”4.3.2″ background_color=”rgba(216,162,158,0.58)” use_background_color_gradient=”on” background_color_gradient_start=”#d8a29e” background_color_gradient_end=”#d69cd6″ parallax=”on” custom_padding=”|||” transparent_background=”on”][et_pb_fullwidth_header title=”Awakened Soul – Spiritual Community & Membership Hub” text_orientation=”center” header_fullscreen=”on” button_one_text=”back to main members area” button_one_url=”https://soulawakeningacademy.co.uk/membership-dashboard/ ” background_overlay_color=”rgba(216,162,158,0.53)” subhead_font_color=”#bebebe” _builder_version=”4.3.2″ title_font=”Playfair Display||||” title_text_color=”#4f4f4f” title_font_size=”51px” title_line_height=”1.3em” content_font=”Montserrat||||” content_text_color=”#bfbfbf” content_font_size=”19px” content_line_height=”1.8em” subhead_font=”Montserrat||||||||” subhead_text_color=”#9e7070″ subhead_font_size=”39px” subhead_line_height=”1.8em” background_color=”rgba(255, 255, 255, 0)” use_background_color_gradient=”on” background_color_gradient_start=”#efb5b1″ background_color_gradient_end=”#ce6db4″ background_color_gradient_type=”radial” background_image=”https://soulawakeningacademy.co.uk/wp-content/uploads/2020/03/soul-awakening-academy-scaled.jpg” […]
May – Meditate
[et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” admin_label=”Hero” _builder_version=”4.3.2″ background_color=”rgba(216,162,158,0.58)” use_background_color_gradient=”on” background_color_gradient_start=”#d8a29e” background_color_gradient_end=”#d69cd6″ parallax=”on” custom_padding=”|||” transparent_background=”on”][et_pb_fullwidth_header title=”Awakened Soul – Spiritual Community & Membership Hub” text_orientation=”center” header_fullscreen=”on” button_one_text=”back to main members area” button_one_url=”https://soulawakeningacademy.co.uk/membership-dashboard/ ” background_overlay_color=”rgba(216,162,158,0.53)” subhead_font_color=”#bebebe” _builder_version=”4.3.2″ title_font=”Playfair Display||||” title_text_color=”#4f4f4f” title_font_size=”51px” title_line_height=”1.3em” content_font=”Montserrat||||” content_text_color=”#bfbfbf” content_font_size=”19px” content_line_height=”1.8em” subhead_font=”Montserrat||||||||” subhead_text_color=”#9e7070″ subhead_font_size=”39px” subhead_line_height=”1.8em” background_color=”rgba(255, 255, 255, 0)” use_background_color_gradient=”on” background_color_gradient_start=”#efb5b1″ background_color_gradient_end=”#ce6db4″ background_color_gradient_type=”radial” background_image=”https://soulawakeningacademy.co.uk/wp-content/uploads/2020/03/soul-awakening-academy-scaled.jpg” […]