MEDITATION & MINDFULNESS

Meditation & Mindfulness are exceptionally powerful tools that enables you to adopt a new mindset with a proven, lasting impact on the self-management of stress, anxiety, health and wellbeing.

IPHM Accredited Courses
We recommend Westminster Global, who are specialists in providing insurance for distance and online courses. You’ll also receive a discount for being one of our students if you follow this link!
MEditation Training

MEDITATION TEACHING DIPLOMA

Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health.

This course will show you how to become a master of your mind and body, it also explains the body’s energy and hormonal systems, how meditation affects this and how this helps the mind, body, and spirit.

You will learn how to implement meditation in the daily lives of your students starting from beginners to advanced.

Mindfulness course

MINDFULNESS-BASED COGNITIVE COACH DIPLOMA

Join us in the MBCC program and become part of an elite group of coaches who are transforming lives using cutting-edge, research-backed methodologies.

Discover mindfulness, an ancient wisdom-based discipline that leads to profound self-awareness and personal development.

Learn the main characteristics of mindfulness-based cognitive coaching (MBCC), mindfulness-based cognitive therapy (MBCT) principles, mindfulness-based stress reduction (MBSR),  how it works, and how to practice it.

 

NEW BOOK

alchemy of the soul

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Learn what it takes to become a Master Spiritual Life Coach and Energy Psychologist and start your journey of Transformation today!

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