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ARE YOU CONSTANTLY OVERREACTING? THIS IS WHY.

As children with immature brains as we cannot understand adult life and adult situations, we make every experience mean something about us i.e Dad left, therefore I wasn’t enough for him to stick around or if I only pleased him more he would have stayed. Every negative, painful event has to mean something. As humans we need to form meaning, as a child we make it mean something about us.

A Guide for Using Emotional Freedom Technique, E.F.T to Balance Emotions?

Feelings have the biggest influence over our thought processes. Even more fundamental to this change process is delving into your emotions. Changing your emotions leads to a change in your feelings and, ultimately, your thinking. This will, in turn, influence your ultimate behaviours.

WHAT ISSUES CAN A SPIRITUAL LIFE COACH HELP WITH?

Emotional wounds, somehow, carry charge. They create and impact in the body through the chemicals they release, whereby we feel a sudden rush of emotion that can take over us such as fear, shame, anxiety or sadness. These painful emotions seem to stick around in the body, like a cut left open unable to heal. .

HOW DO YOU BECOME A SPIRITUAL LIFE COACH & WHAT ARE THE DIFFERENCES?

When you think of the word ‘coach’ it’s quite a powerful term which can be used so broadly and can encompass many different styles. The beauty of coaching is that it’s so unique, so diverse, and can be tailored to every individual, depending on their circumstances, what they want to achieve and get out of it and can be the very conduit to bring about many positive facets of health and wellbeing that they might be craving.

UNDERSTANDING YOUR FIRST CHAKRA

Nothing is more important to us than our roots, the power of The Earth flows through us and keeps us grounded as we maintain our stability in the physical world. We need these feelings of security and wholeness to function, when we feel ‘un-grounded’ it can make us feel lost and anxious, like a ship without an anchor. Our most crucial instincts of survival are nurtured here and without these ‘roots’ we may become disorientated and lose our way in life

ARE YOU READY TO GIVE UP WHO YOU THINK YOU ARE?

One of the fundamental parts of any spiritual journey is that at a point in time, you will be asked to give up who you think you are. However, the Call rarely comes in an obvious form.

4 WAYS TO EMBRACE POSITIVITY 

As we all know, living and loving one’s light is a way to understand the true purpose of one’s life but it’s not always easy. Lots of people respond to everything that life throws at them with positivity and good vibes – you’ll know some of them! This is exactly like they radiate light from within themselves and nothing can interrupt the peace they are feeling, and what a great feeling that must be right?

5 WAYS YOU CAN BE TRUE TO YOUR SOUL

We all have to be true to our souls. Our souls crave it! You may feel as if life has got a bit boring and mundane as you find yourself going through the motions, doing the things you are supposed to do, ticking all the boxes of being an adult.

YOUR TRUE TO YOUR SOUL IS WAITING

No matter what you are trying to do, your soul is always waiting for you to get involved and help. There is a huge difference between your soul and your ego.  While your ego is the image of yourself and your social mask, your soul is what defines who you are truly down below all the titles and labels.

SELF-REFLECTION, HONESTY & A NEW PERSPECTIVE ON HAPPINESS

True Healing is an honest channel to one’s happiness and it is more than mending a broken heart. True healing for soul happiness involves constant examination of the different elements of Self, although the closing of emotional wounds is obviously part of the healing process.

5 THINGS YOU ARE DOING THAT ALREADY MAKE YOU A GREAT LIFE-COACH

It is always you, offering all the great advice and getting all the praise from clients. Today, stop what you are doing for 5 minutes, sit back and relax. We discuss things that you are doing, which have made you such a remarkable life coach. In fact, one of the best around. Let’s start with the words you hear often, ‘you are a good listener,’ and ‘your advice is spot-on.’

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spiritual and emotional wellbeing

UNDERSTANDING YOUR SECOND CHAKRA

It is always you, offering all the great advice and getting all the praise from clients. Today, stop what you are doing for 5 minutes, sit back and relax. We discuss things that you are doing, which have made you such a remarkable life coach. In fact, one of the best around. Let’s start with the words you hear often, ‘you are a good listener,’ and ‘your advice is spot-on.’

Why We Don’t Love Ourselves

How many people love themselves for who they are? How many people do you think? Are any of those people you?

If you lost your job tomorrow, would you still love and accept yourself for who you truly are? If you got dumped, would you still feel the same about yourself? What about if your kids left you or you lost your home and your material possessions? Honestly speaking, how would you feel about yourself?

How the Soul Awakening Method Can Help Your Clients

As a Soul Awakening Coach, you learn the distinct skill of sitting with your client not only face-to-face but soul-to-soul. You learn to practice empathy and compassion in order to build rapport and a supportive connection between you and your client. And as Coaches, we value this connection above all others.

How the Soul Awakening Method Can Help Your Clients

As a Soul Awakening Coach, you learn the distinct skill of sitting with your client not only face-to-face but soul-to-soul. You learn to practice empathy and compassion in order to build rapport and a supportive connection between you and your client. And as Coaches, we value this connection above all others.

Could you be experiencing Impostor Syndrome?

So many highly successful women experience what’s known as ‘Impostor Syndrome’ but what does this actually mean?

Well it means that inside you, you carry a deep sense of guilt, even shame about who you are. You don’t appreciate your own success. You feel as though you have ‘made it’ from sheer luck or coincidence and that at any minute the bottom is going to fall out and your life will come crashing down.

What will I learn when I become a Spiritual Life Coach?

When you become a spiritual life coach with the Soul Awakening Academy, you will be at the start of an incredible, transformational journey towards your finding – and living – your true purpose.

DEALING WITH YOUR SHADOW ARCHETYPE

 You may have seen my recent post on Facebook about my inner-child mediation and the profound insights I received during this sacred ceremony. It occurred to me that no matter how hard we try at ‘fixing’ ourselves on a cognitive level we can still be replicating negative patterns through something that the famous psychoanalyst Carl Jung coined as the collective unconscious…  

HOW TO STRENGTHEN YOUR MIND-BODY CONNECTION

Life comprises a rich and varied pattern.  It’s packed with ups, downs, in-betweens, successes, upsets and disappointments – to name just a few!  And, of course, we all face a few dead ends from time to time.  Yet it is not what we are facing but how we face it that drives our success and life achievements.

ARE YOU GOING CRAZY OR HAVING A SPIRITUAL AWAKENING? 

  A spiritual awakening is an incredible time in your life that can really open the way for huge change and growth in your life, but you may worry and wonder ‘how will I know?’.  Well, don’t panic, if the universe is shaking you up you will know the signs! Here are a few little (tongue-in-cheek) indicators that you’ll notice if life’s little wake-up alarm is ringing ….

WHAT DOES BEING SPIRITUAL ACTUALLY MEAN?

 This is a tough question as spirituality can mean so many different things to different people, but from my experience over the last 20 years it’s been mainly about discovering who I really am. This is what I feel it means to be spiritually aware, because it’s a journey that begins deep within as you take a good look at who you are in all your glory, pain, suffering and victories.

STOP HIDING THE WORLD NEEDS YOU!

Your light is what defines you but before you can be a light to others, you have to take a look at your own life. It is time to stop, take a moment and ask from spiritual healers what your true purpose and what spiritual gift you are endowed with. This will give you a clue to what type of light you will let the world see.

HOW TO FIND THE RIGHT COACHING NICHE FOR YOU

Coaching is a rewarding career just like other careers. That having been said, as a practitioner you must choose the best coaching niche well. This is because just like other careers, there are some employers who will pay more than another other, and this is based on the skills you are offering.

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becoming a holistic life coach

HOW THE SOUL AWAKENING METHOD CHANGED MY LIFE

If you are feeling out of alignment, seeking a deeper purpose, you need to know that you are not alone. I have been there. Having overcome some of the most painful challenges in my life through learning and self improvement, I made it my personal mission to help other women do the same, using my Soul Awakening Method (c). 

Why You Are Emotionally Triggered

Our early memories imprint themselves into our brains. And our subconscious mind or our deeper mind is responsible for holding most of it. This part of our brain is like the data bank of our hardwiring. It is the super storage system which never gets full and continues to store our memories.

Your Super Human Spiritual Body

It goes without saying that the heart is an extraordinary organ. Not only does it give and receive blood and oxygen to sustain our human body and our physical lives, but it also emits the biggest electromagnetic field (also called a resonance field). This field is 500 x stronger than the brain and produces its own hormones and neurotransmitters.

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spiritual life coaching

How to Make Sure your Clients are Coaching Ready

Most professional coaches offer a short complimentary coaching session to potential clients.

It is a way to help people understand what coaching is and how you can help them. It is a great way to get people to connect with you and build rapport from the get go.

A nice, easy-flowing conversation will help you ascertain whether or not the client is ready for coaching and if you, in fact, are the best person for the job.

Transmute your Three Major Blocks to Success

For many of us, growing into emotionally and spiritually mature beings has been a lifelong challenge.

Our society has influenced our development so much so that health and wholeness are not passive milestones, but goals we must actively work to meet.

On some level, each of us aspires to reach emotional and spiritual understanding. We seek maturity, comprehension, and inner peace. And as we navigate our own spiritual natures, we turn more and more towards self-development to do this.

For each of us, there are four pillars in life which act as a table to uphold, uplift, and support our lives. If one of these pillars is damaged or weakened, it can then create an imbalance that will weaken the integrity of the entire “table.” This is not unlike the energy of the first four chakras that work to support our flow of physical, emotional, mental and spiritual energy.

How to bring about lasting spiritual transformation in your clients

Transformation is the final element of the Soul Awakening coaching method, which we call the SET model.

This phase occurs when we help our client to visualise the best version of themselves, make an inner-personal commitment and then step into this higher self.

ABOUT ME

Welcome! My name is Anne-Marie.  I’m a Spiritual Life Coach and Energy Worker and I work with people just like you to unlock your full potential and bring about lasting change at a core level.   From coaching and training, through improvement and enlightenment

THINK BEING SPIRITUAL IS EASY? THINK AGAIN

Spirituality is big business in modern culture, wherever you go you come across new ways to enrich your life, with new methods of healing and transforming your existence popping up on almost a daily basis, and as we moved into the New Age movement or the Age of Enlightenment (whatever you want to call it) it’s hard to navigate through what’s real and helpful, and what really isn’t. I look at some ‘Spiritual’ people and ‘Non-spiritually’ acclaimed people with confusion at times, how can we tell what is legitimate from what is just self-serving?

WHY YOUR OWN HEALING PROCESS HELPS OTHERS

The healing path to your light starts from your very self! This can be done mainly through meditation. When you finally find the true healing path to your inner light, you’ll be able to restore balance for emphatic, intuitive and highly sensitive children and adults successfully.

SELF-DISCOVERY A JOURNY NOT TO BE TAKEN LIGHTLY 

Many world religions and science seem to have created a division between the world of spiritual truth and this physical reality. It is entirely possible to bridge the gap created and the knowledge of how to make the journey is available to all.

CAN I BECOME A SPIRITUAL ENTREPRENEUR?

It is entirely possible, and ethical, to combine your healing abilities and the ability to create a successfully abundant business.  It just takes a little time, patience and a whole lot of self-learning.   If you want to get started on your journey, here are my top tips for getting the balance right.

HOW MUCH DO LIFE COACHES EARN?.

Life coaching has been increasing rapidly in popularity over the past few years. Its upward trajectory is not going to stop anytime soon. On the contrary, evidence shows that demand for life coaches is only going to rise. However, there is still great speculation as to how much a life coach earns. Is it a profitable profession or not?

FIND YOUR PURPOSE WITH THE SOUL AWAKENING ACADEMY

A How the soul Awakening Academy can accelerate your spiritual awakening/your spiritual gifts/spiritual practise

Here at the SAA we embrace those who want to lead a different life.  We embrace those that want find their purpose, passion and meaning and to be of service to others whilst still living an abundant life.

 

third chakra

Confidence, Power, Self-belief

Understanding your third Chakra:

Fire, flames, heat, brilliant light – the fire aspect is so important when it comes to managing our ability to handle ourselves in difficult situations.  Phrases like ‘feeling frazzled’ and ‘hot tempered’ are part of our everyday vernacular for a reason. The fire aspect plays a pivotal role in helping us find a place of balance, calm and peace no matter what life throws at us.  It’s an area of great power and a resource of strength

 

How To Help Your Clients Heal After Burnout

As a coach, one of the most incredible things you can do for your client is to help them connect with their true selves. After all, we have all been there.

We get caught up in life’s dramas and experience disappointments, negative conditioning, and everything else that can come to disrupt our path. All of these things take us away from seeing the value in who we are. And what we do in the world fundamentally affects how we love and accept ourselves.

The first stage of the coaching process

The first stage of the coaching process is to determine what outcome the client wants from coaching.

Outcome is possibly the most important part of the coaching conversation during which we identify the client’s goal for coaching, so we use this phase to gather information, build rapport, and create an action plan.

How do you rewrite your story?

Healing – or ‘aligning’, as I like to call it is a three-step process that I call, SET. It usually involves:

Story – Listen to the story you are telling yourself about how your life is.

Energy –  How is your story negatively effceting the four major pillars of your life? You need to get to the root cause of the problem (your limiting beliefs) by changing the narrative about who you are and managing your energy.

Transforming the problem by re-framing the beliefs so you become empowered and in control of your life. I find EFT or a spiritual affirmation works wonders

Remove Your Energy Blocks with SET

Understanding energy and how it affects our overall physical, emotional, mental and spiritual condition is a key part of the Soul Awakening Coaching method.