Description

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Requirements:

No prior knowledge of Life Coaching, Health or Mind/Body therapy is required to enrol in this course – making it ideal for those who are new to exploring this exciting helping discipline!

 

Accreditation

On completion of the course, you may apply for your Health & Wellness Coach Accreditation with the International Practitioners of Holistic Medicine, (IPHM) and gain a discount on insurance for your practice.

 

Time Scale

This course takes on average 3 – 6 months to complete. You have 2 years in which to complete the course from the time you start.

 

What you will learn:

• Understand how feelings and emotions create your reality—this will give you the power to change how you experience life!
• Adopt a new way of seeing the world.
• Learn some simple energy-shifting techniques that can leave you calm and at peace instead of frustrated next time you encounter a challenging person or situation.

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Coure Syllabus:

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Module 1 – Positive Pscychology Principles

A brief history of Psychology

How do we become the very best version of ourselves?

What can we learn if life is so difficult?

You are becoming the Very Best You

Why we become stuck

Cultivating the right mindset

Create your ideal life

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Module 2 – Emotional Balance

Emotions, goals and motivation

Understanding our emotions

How your body responds to your emotions

What affects our emotions

Coping with our emotions, good and bad

Emotional Management Exercise

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Module 3 – Human Behaviour 

What Drives Our Behaviour

What drives our behaviour?

Maslow’s hierarchy of needs

Our Human Needs

Human Needs Activity

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Module 4 – Neuroscience

Mind reprogramming and stress responses

Reprogramming your mind with neuroscience

The Different Levels of the Mind

The Three-Layered Brain

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Module 5 – Making a Choice to Change

What can prevent our growth?

How can we change the status quo?

What can causes an automatic emotional response?

Discover your limiting beliefs & letting go

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Module 6 – Energy Psychology

Your Amazing Body

Sacred Breath & the Vagus Nerve

What does the Vagus nerve affect?

Understanding Hormones

Endocrine & Hormones

Understanding our Chakras and Organs

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Module 7 – Emotional Freedom Technique

What is E.F.T

Using E.F.T in your sessions

EFT The Procedure

The Science of EFT

Chakra’s EFT

Weight Loss EFT

Find your Purpose EFT

Positivity EFT

EFT for Pain

Money Block EFT

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Module 8 – Meditation

 

What is Meditation?

The purpose of Meditation

Benefits of Meditation

How Meditation effects the brain

Loving Kindness Meditation

Body Scan Meditation

Rocking Chair Meditation

Meditation Scripts

The Being Meditation

Inner Light Meditation

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Module 9 – What is a Holistic Wellness Practitioner?

What is Holistic Health?

What is Wellness?

What Can You Help With as a Mind-Body Coach?

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Module 10 – Coaching Mastery

What is coaching

How coaching works

Whys coaching is the fastest growing industry

The differences in coaching, counselling & mentoring

Why coaching is the fastest growing industry

The coaching leaders

The person-centred approach

 

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Module 11 – Nutrition & Wellness

 

Nutrition & Wellness

A Holistic Approach to Eating

Organic Living

Raw Food

Juices, Superfood & Shakes

Mood & Food Tracker

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Module 12 – Becoming a Practitioner

Empowering the client

Finding your niche

Getting known

Soul Awakening Academy Code of Ethics

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