Holistic Health Wellness Coach
Energy psychology is a mind-body approach to understanding and improving human functioning.
Energy psychology focuses on the relationship between the mind & body and our mental functions involving thoughts, emotions, sensations, and behaviour.
Energy psychology focuses on the interrelationship of energy systems, emotion, behaviour, psychopathology and health. These systems include the electrical activity of the nervous system, acupuncture meridians, chakras and biofields.
Energy is the blueprint, the infrastructure, the invisible foundation for the health of your body.
Your body is composed of energy pathways and energy centres that are in a dynamic interplay with your cells, organs, moods, and thoughts. If you can shift these energies you can shift your health, emotions, and state of mind…
No prior knowledge of Life Coaching or Mind/Body therapy is required to enrol in this course – making it ideal for those who are new to exploring this exciting helping discipline!
On completion of the course, you may apply for your Energy Psychology Accreditation with the International Practitioners of Holistic Medicine, (IPHM) and gain a discount on insurance for your practice.
This course takes on average 3 – 6 months to complete. You have 2 years in which to complete the course from the time you start.
What you will learn:
- Understand how feelings and emotions create your reality—this will give you the power to change how you experience life!
- Adopt a new way of seeing the world.
- Learn some simple energy-shifting techniques that can leave you calm and at peace instead of frustrated next time you encounter a challenging person or situation.
Module 1 – Positive Pscychology Principles
A brief history of Psychology
How do we become the very best version of ourselves?
What can we learn if life is so difficult?
You are becoming the Very Best You
Why we become stuck
Cultivating the right mindset
Create your ideal life
Module 2 – Emotional Balance
Emotions, goals and motivation
Understanding our emotions
How your body responds to your emotions
What affects our emotions
Coping with our emotions, good and bad
Emotional Management Exercise
Module 3 – Human Behaviour
What Drives Our Behaviour
What drives our behaviour?
Maslow’s hierarchy of needs
Our Human Needs
Human Needs Activity
Module 4 – Neuroscience
Mind reprogramming and stress responses
Reprogramming your mind with neuroscience
The Different Levels of the Mind
The Three-Layered Brain
Module 5 – Making a Choice to Change
What can prevent our growth?
How can we change the status quo?
What can causes an automatic emotional response?
Discover your limiting beliefs & letting go
Module 6 – Energy Psychology
Your Amazing Body
Sacred Breath & the Vagus Nerve
What does the Vagus nerve affect?
Endocrine & Hormones
Understanding our Chakras and Organs
Module 7 – Emotional Freedom Technique
What is E.F.T
Using E.F.T in your sessions
EFT The Procedure
The Science of EFT
Weight Loss EFT
Find your Purpose EFT
EFT for Pain
Money Block EFT
Module 8 – Meditation
What is Meditation?
The purpose of Meditation
Benefits of Meditation
How Meditation effects the brain
Loving Kindness Meditation
Body Scan Meditation
Rocking Chair Meditation
The Being Meditation
Inner Light Meditation
Module 9 – What is a Holistic Wellness Practitioner?
What is Holistic Health?
What is Wellness?
What Can You Help With as a Mind-Body Coach?
Module 10 – Coaching Mastery
What is coaching
How coaching works
Whys coaching is the fastest growing industry
The differences in coaching, counselling & mentoring
Why coaching is the fastest growing industry
The coaching leaders
The person-centred approach
Module 11 – Nutrition & Wellness
Nutrition & Wellness
A Holistic Approach to Eating
Juices, Superfood & Shakes
Mood & Food Tracker
Module 12 – Becoming a Practitioner
Empowering the client
Finding your niche
Soul Awakening Academy Code of Ethics