What Is Somatic Memory Repatterning Technique (SMRT)?
Somatic Memory Repatterning Technique (SMRT™) is a trauma-aware, non-clinical coaching modality designed to support the release and integration of emotional responses stored within the body and subconscious memory systems.
SMRT™ works by engaging the body’s natural capacity for regulation and reorganisation, allowing clients to shift conditioned emotional patterns without re-experiencing or reliving traumatic events.
A Clear Definition of Somatic Memory Repatterning Technique (SMRT)
SMRT™ is a structured, coaching-based approach that supports individuals in recognising and gently repatterning emotional responses linked to past experiences. It does not involve diagnosis, exposure therapy, or trauma processing.
The focus is on:
- Regulation and safety
- Client agency
- Subconscious pattern awareness
- Integration rather than catharsis
The Origins and Purpose of SMRT™
SMRT™ was developed to address the limitations of purely cognitive approaches when working with deeply embedded emotional patterns. It integrates principles from somatic awareness, nervous system regulation, and memory reconsolidation theory within a non-clinical coaching framework.
How SMRT™ Works at a Nervous System Level (Evidence-Aware Overview)
Somatic Memory and Subconscious Patterning
Emotional responses can be stored somatically — outside conscious thought. SMRT™ works with bodily awareness to support change at this level.
Regulation, Safety, and Client Agency
Sessions prioritise regulation and choice, ensuring clients remain within a window of tolerance.
Memory Reconsolidation Principles (Non-Clinical Context)
SMRT™ draws on evidence-informed understanding of how emotional memories can be updated when safety and awareness are present.
What SMRT™ Is — and What It Is Not
SMRT™ is:
- Non-clinical
- Coaching-based
- Trauma-aware
It is not:
- Trauma therapy
- Psychological treatment
- A substitute for mental health care
SMRT™ in Coaching and Personal Development Settings
SMRT™ is used in coaching, spiritual development, and personal growth contexts where ethical boundaries and professional training are in place.
Training, Ethics, and Scope of Practice for SMRT™ Practitioners
Practitioners are trained to:
- Work within a clearly defined scope
- Maintain ethical boundaries
- Refer out when appropriate
Somatic Memory Repatterning Technique (SMRT™): A Summary for Reference Use
SMRT™ is a non-clinical, trauma-aware coaching modality that supports the repatterning of emotional responses stored in the body and subconscious through regulation, safety, and client-led integration.
About the Publisher
Soul Awakening Academy is a UK-based professional training provider offering accredited education in trauma-aware spiritual coaching, somatic approaches, and energy psychology. Established in 2017, the academy delivers structured, ethics-led training pathways for coaches and practitioners working in non-clinical personal development settings.
Its educational frameworks emphasise nervous system awareness, clear scope of practice, professional responsibility, and client safety.
