by Anne M | Feb 18, 2024 | Trauma
Have you ever wondered why the same relationship dynamics keep playing out like you’re following an invisible script? Our past traumatic experiences, often interwoven and complex, influence the way we interact with the world. Understanding how these play out in...
by Anne M | Jan 8, 2024 | Spiritual Life Coaching
Can we ever really heal from our emotional wounds? My recent Facebook post, Can we ever really heal from our emotional wounds? Got a lot of interesting comments and feedback about peoples’ versions of healing, or even if it’s possible to heal from...
by Anne M | Jan 8, 2024 | Chakras, Life Coaching, Spiritual Life Coaching, Spirituality Training
What is EFT EFT, or the “emotional freedom technique” is an effective, research-based tool designed to help clients get better themselves. Largely based on the work of ancient Chinese acupuncturists, discovered well over 5,000 years ago, EFT supports the claims of...
by Anne M | Jan 7, 2024 | Chakras, Finding Your True Purpose, Life Coaching, Spiritual Life Coaching, Spirituality Training
When you think of the word ‘coach’ it’s quite a powerful term which can be used so broadly and can encompass many different styles. The beauty of coaching is that it’s so unique, so diverse, and can be tailored to every individual, depending on their circumstances,...
by Anne M | Jan 7, 2024 | Life Coaching, Spiritual Life Coaching, Spirituality Training
According to the Oxford Dictionary, transformation is: “A marked change in form, nature or appearance.” That can mean a whole raft of different things and you can bet that everybody will have their own translation, their own meaning of what it is. Perhaps one of the...
