Everything You Need to Know about Chakras

You've probably heard the word Chakras... maybe at a yoga class... and whilst you might be familiar with some of the concepts, I thought this would be the perfect opportunity to delve into a little bit of background so you can discover everything you need to know...

How to Reduce Stress

I can’t say I love EVERYthing about my job, and if I’m being honest, there are some days I wish that all the hard work, late nights, and sacrifices that come with being my own boss would disappear! I'm not a tech expert by any means and I spend a lot of time worrying...

MEDITATION TO DECREASE STRESS, INCREASE FOCUS AND BE PRESENT IN THE MOMENT

Do you Meditate? Research has shown that meditating daily can increase your focus and attention and improves your ability to multitask! By clearing your mind and allowing you to focus on the present moment (mindfulness) it can even allow you to become more...
The Solar Plexus Chakra – Your City of Jewels

The Solar Plexus Chakra – Your City of Jewels

Our blog this week takes a look at the third of the 7 main Chakras – The Solar Plexus Chakra. In this blog we have a special gift for you. You can now access FREE training and learn how to use the pendulum for energy healing. You access the training here. The Solar...

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Heal Your Sacral Chakra

Heal Your Sacral Chakra

If you’ve been reading our Blogs this month, you’ll know all about the Sacral Chakra! The Sacral Chakra is the second of the seven chakras and is the centre of our emotions, feelings and pleasure. Over the past weeks we’ve explored ways in which you will know if your...

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Healing the Sacral Chakra

Healing the Sacral Chakra

Crystals and gemstones have properties that facilitate healing and the practice of using them to heal physically and emotionally dates back thousands of years.   The Sacral Chakra is an emotional powerhouse of energy that can be quickly blocked when we experience...

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5 Easy Ways to Balance Your Chakras

Did you know … There are 7 main Chakras located in our bodies which transmit and receive energy.  Each of these chakras (or energy centres) correlate to specific parts of our body and each has its own unique purpose. Our Chakras do not work together in harmony when we...

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Ritual Bathing

Ritual Bathing

A ritual bath is a bath taken with a spiritual purpose such as cleansing your aura, healing your Chakras or even bringing money into your life. For hundreds of years, people have bathed not only to clean their bodies but also to purify and heal their spirits. It’s no...

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Sacral Chakra

Continuing with our theme of Chakras, today we’re looking at the second of the seven main Chakras, the Sacral Chakra, or Svadhisthana in Sanskrit. Name: Svadhisthana (meaning ‘One’s own abode’ in Sanskrit } Location: Sacrum, below navel and above pubic bone Colour:...

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Spiritual Alchemy – The Art of Transformation

On 13 January 1404, King Henry IV created a law making it a criminal offence to create gold and silver out of thin air, of course, this didn’t stop anyone from trying!  But try as they might, they just couldn’t succeed in discovering the spirit within these metals and...

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The Root Chakra

Over the coming weeks our blog posts will be looking at Chakras. The word Chakra, or Cakra in its original Sanskrit, means “wheel” and refers to energy points in your body. These points are spinning discs of energy that need to stay healthy, open and aligned, as they...

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Declutter Your Chakras!

Declutter Your Chakras!

Have you noticed how many people have been spending the past few months decluttering their lives during the recent lockdowns?  For many, it’s been the perfect time to assess what they need in their lives, what brings them joy and what no longer serves them. We can...

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Readings: July

Readings: July

Reading: Pisces Reading: Aquarius  Reading: Capricorn Reading: Sagittarius Reading: Scorpio Reading: Libra Reading: Virgo Reading: Libra Reading: Leo Reading: Cancer Reading: GeminiReading: TaurusReading: Aries TELL US WHAT YOU THOUGHT OVER AT THE COMMUNITY HUB...

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