Are You Ready to Give Up Who You Think You Are?

Are You Ready to Give Up Who You Think You Are?

One of the fundamental parts of any spiritual journey is that at a point in time, you will be asked to give up who you think you are. However, the ‘Call’ rarely comes in an obvious form. In fact, for most people, the invitation to reawaken to their true...
10 ways to know you’re having a spiritual awakening

10 ways to know you’re having a spiritual awakening

A spiritual awakening is an incredible time in your life that can really open the way for huge change and growth in your life, but you may worry and wonder ‘how will I know?’.  Well, don’t panic, if the universe is shaking you up you will know the signs! Here are a...
Being spiritual – what exactly does that mean?

Being spiritual – what exactly does that mean?

This is a tough question as spirituality can mean so many different things to different people, but from my experience over the last 20 years it’s been mainly about discovering who I really am. This is what I feel it means to be spiritually aware, because it’s a...
How to strengthen your mind-body connection

How to strengthen your mind-body connection

Life comprises a rich and varied pattern.  It’s packed with ups, downs, in-between, successes, upsets and disappointments – to name just a few!  And, of course, we all face a few dead ends from time to time.  Yet it is not what we are facing but how we face it that...