How to Reduce Stress

How to Reduce Stress

I can’t say I love EVERYthing about my job, and if I’m being honest, there are some days I wish that all the hard work, late nights, and sacrifices that come with being my own boss would disappear! I’m not a tech expert by any means and I spend a lot of time...
The Seat of Your Soul – The Heart Chakra

The Seat of Your Soul – The Heart Chakra

In this blog, we’re going to take a look at the ‘Seat of our Soul’, the Heart Chakra.  Knows by its Sanskrit name of Anahata, meaning ‘Unstruck’ or ‘Unbeaten, the Heart Chakra is associated with compassion, affection and love and very much influences our ability to...