Chakra-Based Coaching as a Structured, Trauma-Aware Framework
Chakra-based coaching is a structured, symbolic, and experiential coaching framework used to support emotional awareness, self-reflection, and personal development within a trauma-aware, non-clinical context. Rather than treating chakras as diagnostic or medical constructs, […]
What Does Level 7 Coach Training Mean in the UK?
Level 7 coach training refers to advanced professional education aligned with postgraduate-level standards within the UK qualifications framework. It reflects the depth, scope, and responsibility of the training, rather than the prior experience […]
Somatic Memory Repatterning Technique (SMRT™)
What Is Somatic Memory Repatterning Technique (SMRT)? Somatic Memory Repatterning Technique (SMRT™) is a trauma-aware, non-clinical coaching modality designed to support the release and integration of emotional responses stored within the body […]
Jupiter conjuct Neptune – A Once in a Lifetime Opportunity
This once in a lifetime opportunity is upon us today can you feel it? I wanted to share with you the boost of energy we are seeing today as Jupiter […]
8 Ways to Forgive Your Past
8 ways to let go of the past and become a happy, healthy more abundant person. Let go of the past and start to live life on your terms.
🌈 What Are Chakras? A Complete Guide to the 7 Energy Centres (Meaning, Symptoms & Healing)
🔥 The 7 Chakras & Their Meanings What Are Chakras? The word Chakra comes from the Sanskrit term meaning “wheel” or “disc.” In spiritual and energetic traditions—particularly within Hindu […]
Happy Mother’s Day?
Happy Mother’s Day? This can bring up so much emotion for good and for bad.If you know my story, then you will know my Mother was only 14yrs when she […]
What Type of Hero Are You?
You are a hero! Let’s face it, we all know that life is never going to be all smooth sailing and the odd difficulty and curve ball coming our way […]
It’s time to discover your true life purpose
Do you find yourself wishing for something more in life? Whether it’s relationships, career or something that will help you to feel more fulfilled and give you more purpose, if […]
Love, Acceptance and Compassion – A Healthy Heart Chakra Has it All
The Heart Chakra is the halfway point between all things material (governed by the lower 3 Chakras) and all things spiritual (governed by the upper 3 Chakras). Although it’s sometimes […]
The Seat of Your Soul – The Heart Chakra
In this blog, we’re going to take a look at the ‘Seat of our Soul’, the Heart Chakra. Knows by its Sanskrit name of Anahata, meaning ‘Unstruck’ or ‘Unbeaten, the […]
The Solar Plexus Chakra – It’s Time to Regain Your Power
Do you find yourself feeling insecure or having a hard time tapping into your own personal power? Maybe you’re struggling to find a sense of purpose, or you could be […]
The Solar Plexus Chakra – Your City of Jewels
Our blog this week takes a look at the third of the 7 main Chakras – The Solar Plexus Chakra. In this blog we have a special gift for you. […]
Activate Your Inner High Priestess and Heal Your Sacral Chakra
The Sacral Chakra is the second of the seven chakras and is the centre of our emotions, feelings and pleasure. Over the past weeks we’ve explored ways in which you […]
Heal Your Sacral Chakra
If you’ve been reading our Blogs this month, you’ll know all about the Sacral Chakra! The Sacral Chakra is the second of the seven chakras and is the centre of […]
Healing the Sacral Chakra
The Sacral Chakra is an emotional powerhouse of energy that can be quickly blocked when we experience fear of any kind. This Chakra is represented by water, and is all […]
5 Easy Ways to Balance Your Chakras
Did you know … There are 7 main Chakras located in our bodies which transmit and receive energy. Each of these chakras (or energy centres) correlate to specific parts of […]
Ritual Bathing
A ritual bath is a bath taken with a spiritual purpose such as cleansing your aura, healing your Chakras or even bringing money into your life. For hundreds of years, […]
Alchemy – The Art of Transformation
On 13 January 1404, King Henry IV created a law making it a criminal offence to create gold and silver out of thin air, of course, this didn’t stop anyone […]
The Root Chakra
Over the coming weeks our blog posts will be looking at Chakras. The word Chakra, or Cakra in its original Sanskrit, means “wheel” and refers to energy points in your body. […]
Declutter Your Chakras!
Have you noticed how many people have been spending the past few months decluttering their lives during the recent lockdowns? For many, it’s been the perfect time to assess what […]
Finding Your Life’s Purpose
Reach for the Hero Inside of You It is said that every great story starts with the end in sight as well as in mind. And the same is true […]
WE CANNOT FOOL OUR CONSCIOUSNESS
The Law of Attraction is a Universal Law. But there is a huge difference in wanting to believe a metaphysical principle and really believing it. Affirmations and spiritual treatments have […]
What will I learn when I become a Holistic Life Coach?
When you become a spiritual life coach with the Soul Awakening Academy, you will be at the start of an incredible, transformational journey towards your finding – and living – […]
The Four Pillars
For each of us, there are four pillars in life which act as a table to uphold, uplift, and support our lives. If one of these pillars is damaged or […]
Could you be experiencing Impostor Syndrome?
Imposter Syndrome, you carry a deep sense of guilt, even shame. You don’t appreciate your own success. You feel as though you have ‘made it’ from sheer luck.
Are Your Early Experiences Blocking Your Success?
Our early experiences shape us ‘Love is the outpouring of Spirit, the giving-ness of life. In its lesser sense, the affection one has for another. The principle of Love is […]
Transmute your Three Major Blocks to Success
For many of us, growing into emotionally and spiritually mature beings has been a lifelong challenge. Our society has influenced our development so much so that health and wholeness are […]
Clear the Past & Make Way for a Better Future
How do you rewrite your story? The Soul Awakening Method is my unique coaching and teaching method which helps you transform the 3 major blocks to love, money & success. […]
Why We Don’t Love Ourselves
The Heart: The Gate of Transformation How many people love themselves for who they are? How many people do you think? Are any of those people you? If you lost […]
Your Super Human Body
Communication & Our Biology It goes without saying that the heart is an extraordinary organ. Not only does it give and receive blood and oxygen to sustain our human body […]
Why You Are Emotionally Triggered
Time is not a concept that exists in the brain. You can recall a memory that happened 10 years ago and feel like you are reliving it in the here […]
How to Help Your Clients Heal Spiritually After a Burnout
As a coach, one of the most incredible things you can do for your client is to help them connect with their true selves. After all, we have all been […]
Client Confidentiality: A Responsibility and Moral Duty of the Life Coach
Why confidentiality is important in the life of a spiritual life coach.
Choosing the Right Coaching Niche
Learn how to choose your coaching niche and method to heal yourself and others
Can I become a holistic entrepreneur?
It is entirely possible, and ethical, to combine your healing abilities and the ability to create a successfully abundant business. It just takes a little time, patience and a whole […]
How Much Money Does a Life Coach Earn?
Life coaching has been increasing rapidly in popularity over the past few years. Its upward trajectory is not going to stop anytime soon. On the contrary, evidence shows that demand […]
Lighting the Path to Your True Soul
The light inside every one of us has the power to change our circumstances, awareness, and experience. This light is a single switch, which carries spiritual and divine connection for […]
Learning To Heal With Your Light
Learning to heal with your light is not that difficult and you may use the light in your energy for healing treatments if you wish. This is an optional addition […]
Let the World See Your Light
Your light is what defines you but before you can be a light to others, you have to take a look at your own life. It is time to stop, […]
True Healing For Soul Happiness
True Healing For Soul Happiness True Healing is an honest channel to one’s happiness and it is more than mending a broken heart. True healing for soul happiness involves constant […]
Your True Soul Is Waiting
No matter what you are trying to do, your soul is always waiting for you to get involved and help. There is a huge difference between your soul and your […]
5 Ways You Can Be True To Your Soul
We all have to be true to our souls. Our souls crave it! You may feel as if life has got a bit boring and mundane as you find yourself […]
The Journey to your Inner – Self Starts Here
Normally, the presence of God (in whatever form we believe) is the inner light that lives within us all – Quakerism. The actual experience of God, absolute consciousness and Divinity […]
Discover your Path to Healing
Whether you are on healing path or want to discover your own healing abilities the healing path starts from your very self! Going through your own form of pain, trauma, […]
Is It Really Possible To Live In The Light?
As you may have experienced living in the light is not always easy. Lots of people respond to everything that life throws at them with positivity and good vibes – […]
Are You Ready to Give Up Who You Think You Are?
One of the fundamental parts of any spiritual journey is that at a point in time, you will be asked to give up who you think you are. However, the […]
10 ways to know you’re having a spiritual awakening
A spiritual awakening is an incredible time in your life that can really open the way for huge change and growth in your life, but you may worry and wonder […]
Being holistic – what exactly does that mean?
This is a tough question as spirituality can mean so many different things to different people, but from my experience over the last 20 years it’s been mainly about discovering […]
How to strengthen your mind-body connection
Life comprises a rich and varied pattern. It’s packed with ups, downs, in-between, successes, upsets and disappointments – to name just a few! And, of course, we all face a […]